Nutrition & Micronutrition

"Let your food be your medicine!

Nutritherapy studies the links between eating habits and health, and proposes nutritional solutions adapted to the specific needs of the person.
With the help of Micronutrition, a discipline that studies the impact of micronutrients (vitamins, minerals, amino acids, fatty acids, phytonutrients) on the body, you will be able to find out if you have deficiencies or additional needs in certain nutrients, understand their impact on the functioning of your body/psyche, and how to remedy them.
How does it work?

We will carry out a detailed history with an analysis of your eating habits (food diary) as well as a micro-nutritional profile using various questionnaires.  
If necessary, biological analyses (blood/urine/stool tests) will be recommended.
Then, your personalised nutritional programme will be drawn up (understanding how to compose the 3 main meals, which foods to favour and at what time of day), for a programme that is 100% compatible with your lifestyle and food preferences.
A micro-nutritional plan will also be advised, to give a targeted/concrete answer in case of specific disorders.

For more information visit the website: www.nutrimentis.com and contact me for any further information.

ASCA certified therapist - check with your complementary insurance.