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Sunset Yoga Paddle @ Lac de la Moubra

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Sunset Yoga Paddle @ Lac de la Moubra

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Sunset Yoga Paddle @ Lac de la Moubra 27-07-2020 - 18-09-2020

65.- inclus Paddle, Pagaie et une tisane/Petite arvineCHF

Lac de la Moubra

3963 Crans - Montana

Description

Sunset at Moubra lake, followed by a herbal tea / Petite Arvine at the beach restaurant

"Balance, breathing, strength and focus!"

This is what connects paddleboarding and yoga. Both have an important mental side, with mastery of the mind, often with the goal of surpassing and self-control.
Physically, yoga is mostly about improving flexibility, balance, and better support: perfect for taking waves, right?
Many exercises are therefore adapted to the surfer and his practice.
Breathing, stress improvement, concentration, muscle building, etc ...
All of these things improve both mentally and physically the condition of the surfer.

Prepare and repair your body!

Dates
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45
Sunset Yoga Paddle @ Lac de la Moubrale de 19:45 à 20:45

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