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Cours de Pilates

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Cours de Pilates

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Art de Vivre Hôtel Restaurant & Spa

Route de Fleurs des Champs 17

3963 Crans-Montana

Description
Look after yourself and take an active role in looking after your health !

Pilates is a varied set of exercises which aim to :

• Reinforce the muscles that are essential for good posture
• Prevent chronic back pain
• Acquire good abdominal strength
• Gain muscle length rather than mass
• Improve flexibility, balance and coordination


Session
Monday: 09:30, 10:30, 16:00 and 17:00
Tuesday : 09:30, 10:30 and 12:45
Thursday: 09:30, 10:30, 16:00 and 17:00

Enrol online: http://art-vivre.ch/reservation-des-seances/

Prices
CHF 30.00 / Course
CHF 270.00 / 10 courses
The Partner has sent us his last update on 11-10-2018
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