Route de Crans 1
1978 Lens
The Opale Foundation invites you to discover Tai Chi in its traditional form during a free session open to all, led by Chany Jeanguenin.
An internal martial art, Tai Chi is a gentle but comprehensive practice: it promotes inner tranquillity, helps reduce stress, improves balance and coordination, while gently strengthening muscles and joints. It also incorporates principles of self-defence, accessible to all ages.
Chany Jeanguenin is a martial arts teacher specialising in Kung Fu and Tai Chi. A former international professional skateboarder, he holds a 2nd dan black belt and is a multiple Swiss Wushu champion. He taught Tai Chi and Kung Fu in the United States before continuing his teaching career in Switzerland, where he passes on a practice that is rigorous, accessible and rooted in tradition.
Free event
Registration required by email: chzaone2@yahoo.com
Free session
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