Barre & Pilates

Rue Louis Antille 4
3963 Crans-Montana

info@mavericks-academy.com
+41 76 562 64 62
www.mavericks-academy.com/crans-montana-academy

A combination of barre workout and matwork pilates, set to a fun music soundtrack. Low sweat, high burn & sculpting factor: guaranteed booty, core and arms workout. Discover the authentic barre training workout with roots in the Lotte Berk method and New York City Ballet.: certified in the Barreworks training method (London).

From functional training to outdoor fitness, Yoga, Barre Pilates, Circuit Training, Animal Flow, Matwork, Viking Flow, Qi Gong, Tai Chi, Boxing, Stretch & Roll, Kung Fu, Dance... and many more! Our Academy at MAVERICKS Crans-Montana will keep you moving all year round. Founded by MAVERICKS Life Co. - international training providers specialised in sport, fitness & wellbeing.

We are happy to assist you via Whatsapp messaging or email for any bookings.

Discover courses available on our website.

Please contact us for private course reservations.

Did you know? 6 benefits of Pilates Bar :

Posture: better spinal support and a more dignified head carriage.

Flexibility: gain muscle and joint flexibility.

Toning: build deep muscle and lengthen your muscles.

Breathing: improves lung capacity, exercises are guided by breathing.

Concentration: good way to focus on yourself, your body, to understand how it works, what its limits are...

Relaxation: helps relieve back pain, heavy legs and joint pain.

TARIFE:

Mitglieder: CHF 22.00 (Gruppenkurs-Pass für 10, 20 oder 50 Lektionen)

Entdeckungskurs: CHF 25.00