DH Performance daily activities

Route du Rawyl 31
3963 Crans-Montana

info@sms04.ch
+41 27 480 44 66
www.sms04.ch

SMS Bike School: half-day programmes (morning or afternoon) or full day with lunch*.

Several classes organized according to participants' levels, from beginners to experts.

Lessons run from Monday to Sunday, consecutively or not.

Review and introduction to all aspects of downhill biking:

Passage through DH singles tracks

Study of key passages
Braking technique
Body position and movement
Balance
Suspension adjustment
Speed
Trajectories
Mastering the basics of DH technique
Learning wheeling
Jumps
Re-launching on rolling passages
Etc.

*All meals for the full-day programmes are included and organised by SMS either in the restaurant or outside (BBQ).

Year round, depending on weather conditions, including off-season on request, for groups of 3 minimum.

Swiss Mountain Sports is an official ski & snowboard school, which since summer 2005 has developed a wide range of half-day and full-day summer activities, as well as camps for children with accommodation.

SMS offers MULTI-SPORTS programmes for 3-6 year olds (Easy Club), 6-12 year olds (Junior Club) and BIKE SCHOOL programmes focusing exclusively on cycling for 7-12 year olds (MTB Freeride) and 10-16 year olds (DH Performance).

In 2006, SMS Bike School was created: the first bike school in Crans-Montana, offering DH, MTB, E-MTB and road programmes.

Other programmes are organised as private lessons (adults/children) in various sports (tennis, archery, fishing, etc.) as well as those offered through our guides' office (hiking, canyoning, etc.).

Morning (09.45am-12.15pm)